August 14, 2015

10 Comments

Recipe ›



NOoodle is made of 97% water & 3% soluble fiber also known as Glucomannan fiber. Glucomannan is a water-soluble dietary fiber. Derived from the roots of the Asian Konjac plant, Glucomannan boasts many health and wellness benefits.

Top 10 Benefits of Eating NOoodle

  1. Zero calories— the glucomannan in NOoodle contributes no calories and when consumed as part of a meal reduces the net caloric content of the meal.  The calories come from what else one puts on the noodles.
  2. Lowers calorie uptake— the glucomannan in NOoodle increases the viscosity of the gastro-intestinal content and reduces rate of food (calories, fat, cholesterol, sugar) absorption in the small intestine.  The net effect of consuming a meal with NOoodle is that one absorbs less calories from the other foods eaten with it.
  3. Promotes satiety— the glucomannan in NOoodle is made up largely of water which fills one up quickly giving the feeling of satisfaction.  One tends to eat less when NOoodle is part of the meal.
  4. Delays hunger— the glucomannan in NOoodle increases the viscosity of gastro-intestinal content and extends the feeling of fullness so one doesn’t feel hungry for an extended period of time.
  5. Modulates glucose spikes— the glucomannan in NOoodle reduces the rate of glucose absorption in the small intestine and prevents blood glucose from spiking (clinically proven to be more effective than xanthan gum and psyllium).  Stirring in NOoodles into ice cream and parfaits helps one enjoy treats with less absorption of sugar.
  6. Modulates insulin surges— the glucomannan in NOoodle, by slowing glucose uptake in the small intestine, reduces the body’s need for insulin.
  7. Cholesterol reducing agent— the glucomannan in NOoodle, by virtue of its viscosity, traps the cholesterol from foods and also the cholesterol released by the body and prevents it from being re-absorbed.  A meal containing NOoodle in addition to flushing out cholesterol from the GI tract will also contribute to reducing cholesterol in the blood cholesterol.  Cholesterol reduction is further enhanced when glucomannan is combined with other cholesterol reducing agents such as plant sterols and chitosan.
  8. Regularity / laxative effect— glucomannan is a dietary fiber and prevents constipation by increasing bulk in the colon without the discomfort associated with most other dietary fibers.
  9. Anti-inflammatory activity— although the mechanism is still being investigated, the positive effect of glucomannan on skin inflammation is well known among its users.  For centuries NOoodle like products have been part of Eastern traditional medicine.
  10. Prebiotic activity— serves as food for bacteria in the colon and helps enhance immunity.  Foods that promote the growth of healthy bacteria have innumerable health benefits for people of all ages and genders.

Risotto Butternut Squash NOoodle

Ingredients:

1 Cup Butternut squash, cubed
1 Cup Risotto NOoodle
1 tablespoon Olive oil 
1 tablespoon Brown sugar
1/4 teaspoon Sea salt
1 tablespoon Water 

 

Instructions:

1. Mix olive oil, water & brown sugar together.
2. Toss butternut squash and roast in oven at 425 degrees on cookie sheet for 20 minutes (should be al' dente).
3. Toss with dry fried NOoodle over heat for 2 minutes.
4. Sprinkle with sea salt. 

 

Serve & Enjoy... Chef Terri 


Chef Terri Rogers
Chef Terri Rogers

Author



10 Comments

Lynell
Lynell

July 01, 2017

What is pet jerseys nfl? Maybe you can ask for more here.
wholesale Vic Beasley Jr jerseys

Emely
Emely

June 21, 2017

Who do you want to gift for where are nike jerseys made? Get value into the page:
cheap Stephen Hill jerseys

Verona
Verona

June 09, 2017

wholesale Alfred Morris jerseys | Purchase Elite Jerseys, cheap baseball, basketball, hockey,
soccer jerseys with affordable price, buy order new jerseys
from China

Isidra
Isidra

June 03, 2017

43 T.J. Ward Jersey – Buy Cheap Jerseys site is the best
site to buy 42 Anthony Sherman Jersey! A complete selection of
American football jerseys, Cheap Authentic hockey Jersey and baseball.

Gary
Gary

May 11, 2017

china jerseys for sale | Welcome to Cheap 2015 Usa Basketball Jerseys site – one of
the best 74 James Hurst Jersey suppliers on the Internet.

We specialise in the manufacture and supply of top quality
cheap offer.

Tracee
Tracee

March 09, 2017

cheap jerseys.Jerseys For Cheap store provides Cheap Soccer Jerseys Free Shipping.

Shop basketball tops cheap for 50% Off Wholesale Soccer Jerseys Replica, Discount Team Soccer Kits.

Jorja
Jorja

December 23, 2016

Nike Packers 18 Randall Cobb Green Team Color Youth Stitched NFL
Elite Jersey – Nfl/nba/nhl/mlb shop,offer cheap nhl authentic jerseys online
with beatiful price.
This is very interesting, You’re a very skilled
blogger. I have joined your feed and look forward to seeking more of your fantastic post.
Also, I have shared your web site in my social networks!

Shirley
Shirley

July 21, 2016

nj devils jersey cheap dwyane wade jersey cheap ѡww cheapjerseys սs сom

Debbie
Debbie

July 14, 2016

personalized football jerseys fօr wokmen cheap nfl jerseyys fгom china nike nhl jerseys cheap (Debbie)

Elida
Elida

June 18, 2016

custom nfl jerseys china ccheap vintage nhl jerseys buy nike nfl jeeseys cheap

Leave a comment