September 08, 2014

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NOoodle is made of 97% water & 3% soluble fiber also known as Glucomannan fiber. Glucomannan is a water-soluble dietary fiber. Derived from the roots of the Asian Konjac plant, Glucomannan boasts many health and wellness benefits.

Top 10 Benefits of Eating NOoodle

  1. Zero calories— the glucomannan in NOoodle contributes no calories and when consumed as part of a meal reduces the net caloric content of the meal.  The calories come from what else one puts on the noodles.
  2. Lowers calorie uptake— the glucomannan in NOoodle increases the viscosity of the gastro-intestinal content and reduces rate of food (calories, fat, cholesterol, sugar) absorption in the small intestine.  The net effect of consuming a meal with NOoodle is that one absorbs less calories from the other foods eaten with it.
  3. Promotes satiety— the glucomannan in NOoodle is made up largely of water which fills one up quickly giving the feeling of satisfaction.  One tends to eat less when NOoodle is part of the meal.
  4. Delays hunger— the glucomannan in NOoodle increases the viscosity of gastro-intestinal content and extends the feeling of fullness so one doesn’t feel hungry for an extended period of time.
  5. Modulates glucose spikes— the glucomannan in NOoodle reduces the rate of glucose absorption in the small intestine and prevents blood glucose from spiking (clinically proven to be more effective than xanthan gum and psyllium).  Stirring in NOoodles into ice cream and parfaits helps one enjoy treats with less absorption of sugar.
  6. Modulates insulin surges— the glucomannan in NOoodle, by slowing glucose uptake in the small intestine, reduces the body’s need for insulin.
  7. Cholesterol reducing agent— the glucomannan in NOoodle, by virtue of its viscosity, traps the cholesterol from foods and also the cholesterol released by the body and prevents it from being re-absorbed.  A meal containing NOoodle in addition to flushing out cholesterol from the GI tract will also contribute to reducing cholesterol in the blood cholesterol.  Cholesterol reduction is further enhanced when glucomannan is combined with other cholesterol reducing agents such as plant sterols and chitosan.
  8. Regularity / laxative effect— glucomannan is a dietary fiber and prevents constipation by increasing bulk in the colon without the discomfort associated with most other dietary fibers.
  9. Anti-inflammatory activity— although the mechanism is still being investigated, the positive effect of glucomannan on skin inflammation is well known among its users.  For centuries NOoodle like products have been part of Eastern traditional medicine.
  10. Prebiotic activity— serves as food for bacteria in the colon and helps enhance immunity.  Foods that promote the growth of healthy bacteria have innumerable health benefits for people of all ages and genders.

LaaLoosh is a new recognized partner & endorser of NoOodle!

Hi NoOodlists!  


It has been a busy summer for NoOodle & we are gearing up for a busy fall season! Costco Road shows coming up! Great new relationships with healthy food bloggers continue to help spread the good NoOodle word.

We are proud to be endorsed by LaaLoosh. For those of you who are Weight Watcher "Lifers", I would like to introduce you to Wendy & her company LaaLoosh. Go to for special Weight Watcher NoOodle recipes by Wendy.


Thank you Wendy for endorsing our "one point on WW" new product line. 

Make it a great week! 

Chef Terri Rogers

Wendy is a foodie, Weight Watcher, and busy mother of two, living in Orange County, CA. She is the author, photographer and recipe developer for, which features a wonderful collection of healthy, low calorie, and delicious Weight Watchers Recipes. Wendy believes it is important to maintain a food philosophy that emphasizes eating clean, whole foods that are not only diet-friendly, but that are savory and satisfying. She loves creating new recipes for LaaLoosh to share with her readers and offering tips and product recommendations that are conducive to eating light and healthy.






Chef Terri Rogers
Chef Terri Rogers


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July 13, 2015

tiffanyI have been beating mylsef up for not being good with money for the past month. Just this morning I went to meet with a financial advisor and it was very invasive and embarrassing to me. I left there feeling like the biggest LOSER.. ruminating over all the mistakes I have made and how much I could have had if I had made better choices.. literally felt sick. Then I opened up my email and this was in my inbox! Ruminating and beating mylsef up will not change the past. I am making better choices starting today..just by going to speak with the advisor. That was the first step in turning things around. WIth his help I am well on my way to creating a budget so that I can start socking a little a way at a time that is not overwhelming. Thanks!

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