I hope your enjoying your saturday! I made a great dish last night and I wanted to share the recipe with you. I am still doing great on my diet and I hope you guys are too!
Eggplant Parmesan NoOodle is one of my favorites. Here is my recipe:
One box tomato infused meal starters (drained)
1 cup of your favorite homemade red sauce. If your looking for fast, fun and healthier I recommend RAOS tomato sauce that you can buy at Whole Foods. All natural & delish!
two slices, 1/2 inch thick Eggplant
2 table spoons brown rice flower
1 tablespoon olive oil
1 teaspoon fresh garlic
1/2 ounce fresh mozzarella.
2 egg whites
Preheat over to 375 degrees. Place saute pan ( that can go into the oven too) on stove, high heat.Take egg plant wheels dip in egg whites than dip in rice flower, set aside. Add olive oil into small skillet and add garlic, then when the oil is sizzly add eggplant wheels ( make sure you have the vent on for this). Sear on one side about 1.5 minutes or until it looks crispy . Then turn over for another 1.5 minutes. Finish off in oven for approx 15 minutes. While that is cooking. Rinse out your sauce pan, drain broth off and place noOodles in another small stovetop and then add sauce. When eggplant is ready it is time to plate. First NoOodles with sauce, then a wheel, then more NoOodles than another wheel and place the mozzarella cheese on top. It will melt a bit from the hot food, serve in 5 minutes after plating. YUMMY!
Enjoy your weekend!